Nutrition facts, restaurant menus? -WJXT Jacksonville

jacksonville, Fla. But you can change the information in the monitoring of foodstuffs intended for human consumption in its own image and now the food and Drug Administration encourages eaters to do all the calculations. The proposed mandate would require all restaurant chains on the contents of the list the calorie information on menu. "Sometimes I change my mind, what I thought I wanted to eat, when I see are the calories," Jacksonville resident Cheryl Gonzalez said. Food lovers such as Gonzalez, what they eat to look and Gonzalez said that because of this, he must be encouraged, when he sees the Bakeries such as Panera Bread already behind the counter of the list of the contents. The idea that the drive-throughs are soon forced to follow suit, it is useful to find ways to keep fat-intake levels low. "Compared to what I want to eat for the day, such as, I would like to tell you how many calories, and so go through the cell phone and I 'm, ' OK, this may be a breakfast, lunch and dinner, this" Jacksonville resident Rachel Clarke said. Nutrition facts images, you can hide behind the glass either. Even something small, candy bar shall be clearly marked. But some said the calories does not matter, and make them change the ways in which, in particular those who are already eating poorly. "You know, we have a truly radical change in our eating habits, and I do not know if putting calories on the menu there, it would make it," Jacksonville resident Jim Tate said. But when the numbers are laid out, such as for KFC n 420-calorie piece spicy fried chicken or even chocolate Frappuccino Starbucks-340 Calories, it has become for some buyers away. "I have not dealt with it," Clarke said. "Probably not do it, not unless you were starving, if I did not eat much of the day. But it is rare, "Mary Evans said the high-calorie eating fast food meals with nutrition facts in the list. According to the State-of-the-art FDA mom and pop restaurants would not be affected to such an authorisation, only the restaurant hitsatuista is equal to or more than 20 locations. In the long term, the FDA hopes that seeing the numbers will help Cut back more than a fat Americans. Some believe it will also have the habit of healthy eaters from the diet.
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In the exercise of its sovereign rights to be more important with age-USA Today

Sooner or later it will happen. By Eileen Blass At, USA TODAY

Jonnye Clark, 65, takes a break to swim laps at the cornerstone of the health and fitness centre, Warrington, PA

Eileen Blass at, according to USA TODAY

Jonnye Clark, 65, takes a break to swim laps at the cornerstone of the health and fitness centre, Warrington, PA

Everyone else seems so young people begins. The walk continues to return the message to it. Their feet are still sexy Jeans to slide Their bums are still ... with determination.When you find yourself in such a way as to wish to skip the workout, and dash off for Pedicure or hair instead of the touch-up, don't go there, dearie.One person who makes it seems like the 45 to 65 is Jamison, PA: for he does not consider Jonnye Clark, the exercise will be ignored. He works four days a week, a branch of investment firm Works out regularly and still find the beauty of the hoitoloiden period of time. They are the "How do I prevent myself," he says. "My vendor liabilities aging information is moving is not hit. "Clark about his physical maps of the week with activities that fitness centre as a means of strengthening the experts recommend the body and the emotional and mental energy efficiency out of. "Make a point of doing some kind of daily activities, or at least three days a week, and more compatible with you over time, the better you feel, "says Marjorie, the National Athletic trainers ' Albohm Association says President Albohm., http://www.sardam.info/Casino-bonus.HTML, is never too late and the people of the older generation of groups, and We begin to use based on the benefits."Sometimes you can use the weight or is it more difficult to use for the discouraged, "he says."But you must get by saying, "this part of my life to this Work." "Clark is the perfect role model, Albohm says. He receives regular aerobic activity and strength training and flexibility, all provided by the Department of Health and Human Services as a means to develop the sport in its guidelines to reduce the risk of chronic diseases and promoting good health.Studies show exercise and weight training can also help prevent the bone loss, Clark is one of the biggest concerns. "I was already improving the losing muscle mass and a shorter," he says.A former ballerina, dance, which began when she was 5 and continued through high school, Clark has been edited by their activities as he ages. For example, does not add the Ballet. "When I was dancing, going to the local y dance hard, wooden floor, all of which have not been good, they know now," he says.His thoracic injury. He was the back surgery six years ago. Then he was, again, and not looked back.She does Pilates one or two days a week, and swims treadmill or elliptical in his gym, and the weight of the religious use of machinery. He is getting back to golf with interest when the weather warms up. "Pilates really helped me to get back to my flexibility back "and improve his balance and overall strength, he says.The opportunity to bid farewell to the last rehearsal of love, and implement new is key, says, in particular for Albohm, which develop arthritis, pain, the age and the feeling of their joints and stiffness. The exercise is a powerful tool in managing arthritis, studies show. "Boomers, in particular, which may have been a high-intensity in their younger years, athletes have a tough time learning to edit, "he says."They will not be able to jog or run longer, because their knees hurt. But to try new things, users will be able to find the things they love. "It is very, very important to keep people moving and strong."And these sexy Jeans to slide into the community.For more information about the print code and access rights, visit our FAQ. Report corrections and clarifications, contact Standards Editor Brent Jones. For consideration for publication in the newspaper to comment letters@usatoday.com. Include name, phone number, city and State inspection. You can view our corrections, go to corrections.usatoday.com.

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Girl Scout cookies are developed, but it should still read the nutrition label-plain dealer

PD-fileIf you use counting calories and worry about fats, Trefoils are the best option.

Claim that the first harbinger of spring is not a robin, but when I'm the Girl Scouts sell cookies to set up a table in my local food business.

These cookies you have changed the time they debuted in 1917--the Organization for security and cooperation in Europe, only five years, the Museum was founded by Juliette Gordon low.

First, it was mothers, Girl Scouts, their daughters-perhaps with the help of their home-baked cookies in the kitchens and ovens. The Girl Scout cookie at the end of the first type was personified: sugar cookie made from the usual ingredients: butter, sugar, eggs, flour, vanilla, milk and baking powder.

People across them, as they are fresh baked goods, and sell cookies to assist with the financing of the activities of the forces was born.

in 1933, the world was becoming more and more commercial, and the girl scouts were so. Troops in the city of Philadelphia began baking storefront Windows in the gas and electricity to the back of the cookies in the ordinary course of business, and they sold out, too. In 1935, the Girl Scouts of greater New York City bought the die Trefoil-shape, which remains today in the shape of Trefoils, shortbread, of the Charter of fundamental rights.

The following year, the Girl Scouts, the national headquarters of the commercial licensing system began, baker process.

Concentration camps have been a little blip, sugar, flour and butter shortages forced the Girl Scouts to go to the sale of calendars instead of cookies, but by 1948, 29, of which the whole country was in a commercial license do the Girl Scout cookies.

Midcentury, which became the four varieties of cookies: a cookie, vanilla, based on the fill in the cocoa powder filled cookie, chocolate mint, and shortbread.

Today, the cookies are made by two of the big, Little Brownie the Division which is owned by Keebler, Kellogg n; and the ABC, a subsidiary of Interbake with food.

The forces needed to sell three types of cookies: thin mints, peanut butter Sandwich cookies and shortbread Trefoils. Other varieties can be changed each year off and later choices included the Dulce de Leche, lemonades and Colas (shortbread cookies with lemon icing).

From the perspective of the nutritional changes, too. Until 2005 the cookies contained trans fat--for hydrogenated vegetable oils-part-as a commercially baked cookies. When the research began to demonstrate that trans fat was unhealthy, Girl Scouts, their importance should be reported to zero trans FAT per place for recipes. Who really mean "zero" by the way, because in part for hydrogenated vegetable oils have yet another ingredient in the Samoas, for example, and can still be found in a long list of ingredients from more cookies.

If this does not apply to you, plain Trefoil is the best option.

Now, of course, we all know that cookies are a treat, and at any time in the second half of the box (sleeve of cookies is not one place), eat well, is not a great choice.

But the candy or a treat is a treat, and depending on what information--carefully of fat grams? sugar? Saturated? --Here are some facts:

• Nutrition facts (or girlscoutcookies.org) you can view the note, that the place varies from 110 to 160 burnt. But the size of the place of the quantity being delivered depends on the cookie. You have five Trefoils 160 calories, but only two chocolate-coconut laced Samoas 140.

• If you are looking for a fat grams, Tagalongs are 9 g of two of the primary purposes of cookies is high.

• If the sugar is the problem, you may be able to note that the Lemon Chalet Cremes 13 grams of sugar in place, only 7 grams of sugar, compared with Trefoils.

In addition, the label information-to provide the long list of ingredients, which contain some of the people's nutritional bugaboos, such as palm oil-for-food offer, through the Exchange also now. For example, place the sugar color deLite is two cookies are 1 of starch carb and fat content option (otherwise, this is also the cookie containing high fructose syrup, corn, which is a residence away from the list).

You may be able to now, worry about these. You can avoid all the discussed processes or can-seasonal work incorrect. Or you may be able to pass at all.

But you can't say anymore that you do not know what are "cookies"-much more than the seven ingredients that Girl Scout I think mothers are used to do in 1917.

It is the American way. Girl Scout cookies only reflect it.

The school offers a packed smoothies

Nutritional spectrum from Chagrin Falls middle school students this month are getting the opportunity to try something new-a healthy and fun way. March 2, because the middle school has offered the fruit and vegetable smoothies lunch hour every Wednesday to promote better habits.

Lenny may, Vice President of community relations of the district, said the effort is a high performance, Vitamix blenders Olmsted falls with the pilot project, based on the manufacturer.

Vitamix donated several computers in the school food service department and the health of school nutrition initiative. the 90-year-old company has long been known for commitment to healthy diet and consulting to some of the schools of health initiatives with Mulberry, they decided to cooperate.

Smoothies include fruit, vegetables (including spinach), yoghurt and 100% fruit juice; no added sugars or sweeteners.

"The children were grabbing them," says the first day of May. "And a lot of healthy things to disguise or a treat inside the candy."

April, starting from the high school offered a smoothie too, 12-Ounce servings ($ 1.75), 6-Ounce servings of the Middle School ($ 1.35).

The District offers different flavors for different days. Marti DeSantis, the district food service manager, said the versions included the Strawberry-Banana smoothie; one of the General Agreement on tariffs and trade, and low fat yoghurt, carrots, as well as the one with the spinach.

"Vegetable smoothie flavors, pineapple, vegetable masks," he says.

Watch the YouTube video, in which the children's response to the smoothie.

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Coast Guard: Americans getting fatter-the Boston Globe (blog)

If you need more evidence that Americans are tipping they will scale a bit more difficult, the US Coast Guard has cut passenger vessels permitted number of passengers. Since the 1960s, Coast Guard assumes 160 pounds, the weight average to the passenger boat, the normal (perpendicular) to the making of the commercial vessel operators and safety rules, according to the report of the South Florida Sun Sentinel.

But because these days the estimated 34% of adults are Overweight, more than 20 coastal patrol has selected, far away from the safe to assume that the average passenger slightly heavier than is also back in the following year. "People weigh significantly more now," Coast Guard spokeswoman Lisa Novak told the newspaper. "Per person has risen, the average weight of 185 pounds."

The new rules kick, December 1. In practice, this means that the boat-capacity 16 000 pounds, which in the past have transported only 100 passengers, 86 people are drawn to the attention of the ferry. The restrictions do not affect My Boaters but affects the vessels, which call for the annual Coast Guard inspection, such as ferries, excursion or sightseeing services of boats.

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Pets can reduce stress, cholesterol, obesity-Seattle Times

Looking at the holistic way to reduce stress, cholesterol and obesity? Get a pet. Statistics show that 62% of American households own a pet. According to the survey, the majority of pet owners say communication, love, and love # 1 pet ownership experience.

We know that animals make good companions and reduce loneliness, but many studies have shown other profound health benefits of pet ownership:

1. Animals help recovery from heart attacks. National Institutes of health study 421 adults showed that dog owners better one year survival after a heart attack, compared with those who did not own dogs.

2. pets help us calm down. Study pairs revealed that owners have lower heart rate and blood pressure than those without pets.

3. Animals reduce stress better than our human companions. Pet owners have less stress and fast recovery from stress, when they were with their pets than when they were with their spouse or friend.

4. the owners have less obesity. Looking at 2 000 adults study found that pet owners that their dog is less than the level of obesity and are physically more active than those without pets.

5. owners have greater mobility in their golden years. Another study looking at NIH, 2500 adults aged 71-82 has shown that adults who regularly their dogs inside the House were more mobility than pet owners.

6. Animals increase the opportunities for interaction. Many studies have shown that walking a dog leads to more talk and socialize.

7. pets can help your cholesterol. Centers for disease control and prevention States that owning a pet can lower cholesterol, triglycerides, and blood pressure.

8. Animals may help children with comfort. Child psychologists have found that the animals can be very comforting for children and help them develop empathy. They also help with the socialization of children with autism.

So for those of you with animals continue to enjoy the health of your furry friends are hidden. And for those of you thinking about getting one — to do so.

Pet ownership can be a path to your good health.

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Hoarding - a mental disorder - French Tribune

Horten is known, a mental disorder impact by almost 5% of the population in the United States. The disease is more likely in men compared to women occur. The mental state is a combination of the elements of the obsessive compulsive disorder with wishes for searches. The error can any individual that affect his life in the long term, but a history of the traumatic event may worsen the symptoms.

People who are affected with the disease have a tendency, collect worthless objects. These people respond not to the extreme reinigen-Outs. The forager can no corresponding value, to place their possessions. The forager have an inability to throw away their stuff.

A New Orleans based clinical psychologist Dr. Suzanne Chabaud, says that forager can not equivalent, their possessions are placed.

An attention deficit hyperactivity disorder specialist and an expert on chronic disorganization, Geralin Thomas, says that hoarding not overnight be done, instead it happens gradually.

Such as ADHD, OCD and other compulsive disorders, Horten is also curable. The support of medical specialists and intensive treatment can help the people, the hoarding. They can Cange the practices and beliefs of patients, so that they can live healthy safer and more meaningful life.

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Lap-Band Surgery marred by problems after 12 years-Los Angeles Times

A patient is ready for banding surgery, one of several types of bariatric, or weight loss, surgery. (Brian Vander Brug/Los Angeles Times)
NEW YORK (Reuters Health)-an older form of Lap-Band Surgery weight-loss can lead to serious complications over the long haul, Belgian researchers said Monday.

The operation works by placing a silicone band around the upper part of the stomach to limit the intake of food. It Is an increasingly popular option in the fight against obesity, but some experts have concerns about their safety.

The Belgian team found that as much as half of their patients followed for at least 12 years, the band removed during that period. And in more than a quarter, the band had gnawed its way through the wall of the stomach.

"The high failure rate of (Lap-Band Surgery), at least in our hands, its future may harm further widespread use as a restrictive weight loss surgery," write Dr. Jacques Himpens of the Saint Pierre University Hospital in Brussels and colleagues in the archives of surgery.

"This is what I was worried about," said Dr. Mary Brandt, which is at the head of the pediatric surgical program in Texas children's Hospital in Houston and the Lap-Band Surgery for criticised.

"I think these data to support my opinion that lap-band is not the correct operation for adolescents," she told Reuters Health in an e-mail.

According to Allergan-Irvine, California-based company that the Lap-Band system makes--is its product used in more than 500,000 procedures worldwide. The command more than two-thirds of a market of $ 300 to $ 400 million.

In an email to Reuters Health, Allergan criticism of the new study and said that both the surgical technique and the Lap-Band itself was changed in the meantime.

Also noted that the study was based on only 151 patients from a single hospital, and that the researchers were able to test only half of the patients.

"We are disappointed to see the publication of an ill-built, single-center clinical assessment that does not meet the high clinical standards a should expect from peer-reviewed data, and is not reflective of the clinical standards of today," Cathy TaylorAllergan, the Director of Corporate Communications, said.

Dr. Marc p. Michalsky, surgical Director of the Center for healthy weight and nutrition at nationwide children's Hospital in Columbus, Ohio, seconded the criticism.

"In some ways that it's a bit of a historical snapshot of this type of surgery 15 years ago," he said. "I would these results with a grain of salt."

On average, patients in the study lost about 43 percent of their excess weight--a number which was overtaken by the gold standard weight loss surgery, called gastric bypass.

Four of every ten patients in the study suffered a major complication of surgery, such as the band going into the stomach or the stomach pouch. Overall, six out of ten patients ended up on the operating table again.

In 2009 had more than 220,000 Americans a kind of weight loss surgery, at a price of about $ 20,000 per patient, according to the American Society for Metabolic and Bariatric Surgery.

"I don't think there is one operation that is good for everyone," said Michalsky. "It really comes down to a combination of recitals by the surgeon and the patient."

Source: http://bit.ly/9qX5ZA archives of surgery, March 21, 2011.

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